Wellness Retreat (General Panchakarma)
07 days program , per day 3 hour session.
* Day 1 to Day 7 program ( one treatment per day )
* Abhayngam (full body massage) and steam bath then hot shower, internal cleaning, detoxification programmed. Per day session
* 3 shirodhara (The Oil dripping Therapy)
* 2 Potily massage (Made of 30 Different Herbs)
* 1 facial. (Help in increasing the glow of skin)
About the program
Yoga teaches us how to live in this world. It touches is every sphere of human life. It is a complete medication system. Yoga gives the insight to know more about your true self. Yoga helps to solve our problems like stress, unrest, neglect, ignorance, and emotional blockages.
Yoga gives a meaningful life to get true love, peace, and happiness. Yoga includes common practices of daily life as well as higher stages of spirituality like meditation. In the seven-day Hatha, Tantra yoga, and meditation you will learn classical Hatha and Tantra yoga, which is suitable for beginners and advanced practitioners.
Despite the practical classes, you will learn the theory of Tantra love meditation, philosophy of yoga, and spiritual discourse. Participants will enjoy nutritious Ayurvedic food, consisting of fresh local fruits and vegetables.
After your arrival, you will get time to consult the naturopathy doctor to discuss your individual food plan and further optional treatments. You will get time for your own to either get Ayurvedic treatment and massage or to do sightseeing, live visiting the tiger reserve, Range fall, the Western groups of temples which are famous for the tantric sculptures.
In the seven-day Hatha, Tantra yoga, and meditation you will learn classical Hatha and Tantra yoga, which is suitable for beginners and advanced practitioners. Despite the practical classes, you will learn the theory of Tantra love meditation, the philosophy of yoga, and spiritual discourse.
Participants will enjoy nutritious Ayurvedic food, consisting of fresh local fruits and vegetables. After your arrival, you will get time to consult the naturopathy doctor to discuss your individual food plan and further optional treatments.
You will get time for your own to either get Ayurvedic treatment and massage or to do sightseeing, live visiting the tiger reserve, Ranhe fall, the Western groups of temples which are famous for the tantric sculptures.
Day 1
12:00 - 13:00 Check-in
13:00 - 14:00 Lunch
14:00 - 15:00 Introduction
15:00 - 16:00 Naturopathy doctor consultancy
16:00 - 17:00 Massage and steambath
17:00 -17:30 Tea break
17:30 - 18:30 Introduction to yoga
18:30 - 19:30 Dinner
19:30 - 20:00 Evening meditation
20:00 - 22:00 Question and answer session (optional)
Day 2 - to - 6
06:00 - 06:30 Morning meditation
06:30 - 07:00 Tea break
07:00 - 08:00 Yoga
08:00 - 09:00 Breakfast
09:00 - 12:00 Ayurvedic / naturopathy treatments
12:00 - 13:00 Lunch
13:00 - 16:30 Personal time / sightseeing
16:30 - 17:30 Yoga
17:30 - 18:00 Tea break
18:00 - 19:00 Spiritual discourse
19:00 - 20:00 Dinner
20:00 - 20:30 Evening meditation
20:30 - 22:00 Question and answer session (optional)
Day 7
06:00 - 06:30 Morning meditation
06:30 - 07:00 Tea break
07:00 - 08:00 Yoga
08:00 - 09:00 Breakfast
09:00 - 12:00 Ayurvedic / naturopathy treatments
12:00 - 13:00 Check-out
13:00 - 14:00 Lunch
14:00 - 15:00 Final conversation
Package Includes
1. Pick up and drop from khajuraho airport or from khajuraho railway station
2. Accommodation: Home stay or budget property in khajuraho
3. Yoga and meditation (Optional)
4. One Complementary tour of khajuraho
5. Khajuraho sight seeing
6. Doctor Consultancy